Month: January 2023

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Turn Difficult Emotions into Feelings You Can Use

Turn Difficult Emotions into Feelings You Can Use

January 31, 2023 — 0 Comments

Kansha – A Guide To Buddhist Gratitude

January 30, 2023 — 0 Comments

If You Spend All Day Sitting, You Need These 6 Yoga Poses

If You Spend All Day Sitting, You Need These 6 Yoga Poses

January 30, 2023 — 0 Comments

How To Feel Closer To Someone You Love Who Has Died

January 29, 2023 — 0 Comments

Practicing This Yoga Principle Made My Marriage and Family Stronger

Practicing This Yoga Principle Made My Marriage and Family Stronger

January 28, 2023 — 0 Comments

Weekly Astrology Forecast, January 29-February 4: Into the Unknown

Weekly Astrology Forecast, January 29-February 4: Into the Unknown

January 28, 2023 — 0 Comments

Meditation For Joy And Gladness [Podcast]

January 28, 2023 — 0 Comments

This Is the Wildest Thing I’ve Ever Seen Happen in a Yoga Class

This Is the Wildest Thing I’ve Ever Seen Happen in a Yoga Class

January 28, 2023 — 0 Comments

Researchers Have Pinpointed The One Type of Strengthening Exercise That Makes People Live Longer—And It’s Not What You Think

Researchers Have Pinpointed The One Type of Strengthening Exercise That Makes People Live Longer—And It’s Not What You Think

January 27, 2023 — 0 Comments

If You’ve Ever Cried During Yoga, You’re Not Alone. Here’s What Science Suggests Happens.

If You’ve Ever Cried During Yoga, You’re Not Alone. Here’s What Science Suggests Happens.

January 27, 2023 — 0 Comments