No matter what’s happening around you, it is always possible to come back to what’s happening inside you. Here’s how.
The post A 20-Minute Yoga Practice to Ground Yourself appeared first on Yoga Journal.
A 20-Minute Yoga Practice to Ground Yourself
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No matter what’s happening around you, it is always possible to come back to what’s happening inside you. Here’s how.
The post A 20-Minute Yoga Practice to Ground Yourself appeared first on Yoga Journal.
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